Pebbling Club 🐧🪨

  • Everything I (currently) know about starting and keeping habits in one long manifesto | Way of the Duck by Buster Benson
    wayoftheduck.com
    habits personal decisions life imported:pinboard
    Notes
    A habit decision is my made-up term for a sentence you write that describes a change in behavior that you intend on applying to yourself. If we were computers, this would be the script you ran on yourself to change yourself in some real way.
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  • Really Simple Goal Setting | Zen Habits
    zenhabits.net
    goals productivity creativity gtd lifehacks inspiration habits imported:pinboard
    Notes
    "You can still do the other goals, but put them off for a month or two. Focus on one goal for at least a month … and turn it into a habit. So if you want to run a marathon, create the habit of running each day. If you want to write a novel, create the habit of writing each morning. If you want to create a successful blog, create the habit of writing insanely useful posts each day. Once your first goal becomes a habit and is on autopilot, turn to the next goal — you don’t have to worry as much about the first goal because it has become automatic."
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  • How to Quit a Bad Habit by Answering Four Power Questions
    www.lifehack.org
    habits life imported:pinboard
    Notes
    "You never simply quit something, you do something else instead."
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  • Knuckles Toes Ankles Neck Spine Joint Cracking Community
    www.jointcrackers.com
    odd health jointcracking habits vices imported:pinboard
    Notes
    "Do you regularly feel pressure rising in your knuckle, toe, ankle, spine, neck or other joints and just cannot stand not to release it by cracking / creaking / clicking / popping the joint? "
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