NotesWith the onslaught of holiday parties upon us, a bad case of the sniffles could threaten your merrymaking. Luckily science has swooped in with the jolliest solution of all: You can boost your immune system, a new study claims, by drinking that spiked eggnog.FeedEmbedUnfurl
NotesThe take-away: it isnât simply overeating that can make you sick; itâs overeating sugar. We finally have the proof we need for a verdict: sugar is toxic.EmbedUnfurl
Notes"Our study suggests that compounds such as sulforaphane from broccoli may help counter processes linked to the development of vascular disease in diabetes"FeedUnfurl
Notes"Even when you feel very hungry, stick to small meals and snacks. You may find that the amount of food you eat really doesnât affect how long you can go before you need to eat again, so eating more than just enough to satisfy you will lead to weight gaiUnfurl
Notes"Post your updates at the format: @having eggs and bacon"
Guest post contributor to our blog, we accept write for us covering Food, Health, Shopping, Business, Home Improvement and Technology.Unfurl
Notes"I know that a lot of people get seduced by the idea of jewel-like little boxes of food greeting them for lunch. But before you embark on the bento route and start collecting bento boxes and cute supplies and so on, ask yourself these questions"Unfurl